Posts filed under: Food and Nutrition

By Hira Mushtaq Winter is the season of dormancy. If we look at nature, plants shed their leave so they need to expend less energy to stay alive, many animals...
By Samar Shiraz Ingredients: 750 gms boneless chicken cubes 1-1 medium-sized tomato and onion( boiled and blended) 12 pieces of cashew blended in a paste Ginger garlic paste 1 tbsp...
By Hira Mushtaq Let’s face it… fall is a lot of things: The changing colors, back to school for the kids, and the end of summer. But with the changing...
By Mehdia Mazhar Chia pudding is a healthy and easy breakfast option which only requires two ingredients: milk and chia seeds. Chia seeds are high in antioxidants, omega-3 fatty acids,...
By Hira Mushtaq What Nutrients does our body need to be healthy? Our bodies need micro-nutrients and macro-nutrients to produce energy and perform all bodily functions. Micro-nutrients include vitamins and...
By Shaista Tariq Creating a meal with ingredients already at home brings it quickly to the table. Using simple, rather than exotic or complicated techniques, you can prepare it in...
By Hira Mushtaq Your health journey starts when you realize that you have to be in charge of your health and let’s be honest starting this journey can be overwhelming....
Cakes + Taste is a home-based cake shop in Mississauga showcasing wonderful desserts and baked treats with a focus on great quality. Cakes + Taste offers a wide range of...
  By Khaula Siddique Welcome warm, sun-filled days with your gentle breezes, fragrant flowers and long lazy hours we have been waiting for you for so long!! The key word...
Title: “Celebrate your individuality” Workshop Organized by: MuslimMoms.Ca Conducted by: Asiya Shaikh from NafsHealing Venue: Meadowvale Mississauga Date: Sunday May 29 Time: 10am – 1 pm Registration: E-transfer $20 to...