Posts filed under: Uncategorized

By: Madiha Malik Looking for ways to get your little ones busy so you can enjoy that hot cup of tea? Then sensory play is your solution.  What is Sensory...
By Saniya Owais With the ups and downs in the number of cases, and the new restrictions being imposed every now and then, it is but natural for the current...
By: Samia Anwar Ever since the Novel Coronavirus was declared a global pandemic, working remotely home has now become a new norm. Many people had to make an abrupt shift...
By: Madiha Malik Muraqabah (meditation) in Islam: Most of us know that our Prophet (PBUH) used to go to a cave in Mount Hira to meditate and that is where...
Couples in my office will sometimes turn to me and ask me how I manage to stay so calm and objective when I work with partners who fight so much....
By Dr Saunia Ahmed Couples in my office will sometimes turn to me and ask me how I manage to stay so calm and objective when I work with partners...
By: Marzia Shamsi    From the time I became a mother for the first time I have been very particular about what I ate while I breast fed my kids...
By Erum Zehra As mothers we have a tendency of keeping the needs of our families before ours. While this helps our families develop and achieve their goals, we end...
By Rahila Ovais I am sure all moms from South Asia are pretty familiar with the board game Ludo; the beloved family amusement in life before internet and computers. It...