Posts filed under: Health

Beyond the Daily Grind: What Should Muslim Women Truly Focus On?

By Erum Zehra Introduction In a world filled with endless distractions, setting the right focus in life is crucial. A positive outlook, anchored by the right priorities, can make a... Read More

CAIC Women’s Health Event

Join us for the CAIC members only Ladies Event on November 2nd, 2024, as we come together to raise awareness about women’s health. The event is only for CAIC members and... Read More

5 Situations to Avoid for Protecting Your Inner Peace

By Erum Zehra In our busy lives as Muslim mothers, maintaining inner peace is crucial. It not only helps us stay grounded but also enables us to create a positive... Read More

Eating Clean on Vacation

By Paige Aziz Whether road tripping around the country or jet setting to exciting places, it can be challenging to stay on track when it comes to maintaining your clean eating... Read More

Creative Corner: Painting Eid Cards!

By Khaula Siddique Are you done getting your Eid gifts ready? Still have some things to get done? How about handmade Eid cards? The best thing about creating your own... Read More

Self-Care: Take a Creative Break!

By Khaula Siddique Art is good for you! Research shows that art is good for mental health, everyone should have a creative hobby to help them unwind from their stressful,... Read More

Spilling Some Tea!

By Khaula Siddique The CAIC and Muslim Moms.ca team had the pleasure of attending Nisa Homes Spill the Tea in Wonderland networking event this last Sunday and it was such... Read More

6 ways to support your Liver

By Muneerah Shiraz, CNP, NNCP, MBA When it comes to balancing hormones, losing weight, easing symptoms of menopause, and avoiding serious health conditions the #1 place to start is your... Read More

Celebrating Yourself!

By Khaula Siddique With the New Year we all tend to make resolutions and goals to work towards and that is great, but it is very important to celebrate everything... Read More

Weight Training: The Most important missing link for women over 40

  By Humairah Irfan Weight Training- The Most important missing link for women over 40 Do you ever see strong women lifting heavy weights and wonder… “I can never be that... Read More