By Khaula Siddique Art is good for you! Research shows that art is good for mental health, everyone should have a creative hobby to help them unwind from their stressful,...
By Beenish Mahmood WHAT IS A VISION BOARD? We all set goals but staying focused to accomplish goals is not something easy. A Vision Board is a popular method for...
By Humairah Irfan Islam teaches that being positive and having a positive attitude are important for leading a fulfilling life. Muslims are encouraged to maintain a positive outlook,...
By Khaula Siddique We had a couple of questions recently about part-time jobs for kids. What is the legal age when teens can start working and what are some...
By Khaula Siddique With the New Year we all tend to make resolutions and goals to work towards and that is great, but it is very important to celebrate everything...
By Khaula Siddique A New Year is always exciting, we do tend to feel excited about “new” things! However, it can also be daunting if you put unnecessary pressure with...
By Khaula Siddique Most of us look forward to winter vacation and what it brings, sleeping in and not packing lunchboxes-why is the lunchbox the hardest meal to plan? However,...
By Humairah Irfan Weight Training- The Most important missing link for women over 40 Do you ever see strong women lifting heavy weights and wonder… “I can never be that...
By Farozan Warsi I begin with a disclaimer today. This is a slightly sensitive topic and it is possible that many people might not agree with me or have a...