Eat Well To Feel Well This Winter
By Shaista Tariq Winter is a terrific time to enjoy food laden with fiber, color and flavour. We tend to eat more in winter, be it because of holidays or... Read More
Recipe of the Week: Butternut Squash Soup
By Rahila Ovais Try this wonderful and easy butternut squash recipe! Ingredients: 1 medium sized butternut squash, cubed Few sprigs of rosemary 1 small onion 1 medium carrot 3-4 celery... Read More
Pack A Better School Lunch This Year
By Mariam Mazhar It’s back to school time already, summer flew by so fast! Thinking about the start of another academic year leaves some moms in a cold sweat and... Read More
Eat Wisely This Ramadan
By Arooj Ali Fasting during the Holy Month of Ramadan has many benefits – spiritually, physically, psychologically as well as socially. However, there can be serious health problems if fasting... Read More
Healthy Diet During Ramadan
By Shaista Tariq Ramadan is the ninth month of the Islamic calendar. Muslims worldwide observe this as a month of fasting. This annual observance is regarded as one of the... Read More
Benefits and Types of Milk
By Ghazala Khan Milk is a very important part of a healthy diet. As a child, many of us were forced to drink milk by our parents but as adults... Read More
Honey Comb Bread
By Kiran Asif A beautiful looking bread which is soft like cotton and cheese filling makes it irresistible. Can be served with jam, jellies, honey or maple syrup. A perfect... Read More