Posts filed under: Food and Nutrition

Chia Pudding

By Mehdia Mazhar Chia pudding is a healthy and easy breakfast option which only requires two ingredients: milk and chia seeds. Chia seeds are high in antioxidants, omega-3 fatty acids,... Read More

Nutrients Our Bodies Need to be Healthy

By Hira Mushtaq What Nutrients does our body need to be healthy? Our bodies need micro-nutrients and macro-nutrients to produce energy and perform all bodily functions. Micro-nutrients include vitamins and... Read More

Creamy Macaroni with Chicken Bake

By Shaista Tariq Creating a meal with ingredients already at home brings it quickly to the table. Using simple, rather than exotic or complicated techniques, you can prepare it in... Read More

Five Fundamentals for Starting Your Health Journey

By Hira Mushtaq Your health journey starts when you realize that you have to be in charge of your health and let’s be honest starting this journey can be overwhelming.... Read More

Featured Business: Cakes + Taste

Cakes + Taste is a home-based cake shop in Mississauga showcasing wonderful desserts and baked treats with a focus on great quality. Cakes + Taste offers a wide range of... Read More

The Easiest Barbecued Chicken Ever-You’re Welcome!

  By Khaula Siddique Welcome warm, sun-filled days with your gentle breezes, fragrant flowers and long lazy hours we have been waiting for you for so long!! The key word... Read More

Celebrate your individuality Workshop

Title: “Celebrate your individuality” Workshop Organized by: MuslimMoms.Ca Conducted by: Asiya Shaikh from NafsHealing Venue: Meadowvale Mississauga Date: Sunday May 29 Time: 10am – 1 pm Registration: E-transfer $20 to... Read More

Halal Food Tour Comes to Milton

CANADAS FIRST EVER HALAL TOUR Venue: Milton GO Station Date: May 13 to 15 Time: 3:00 pm -12 am Working alongside your favorite food truck vendors, the Halal Food Tour... Read More

Nabeedh – Energy Drink for Ramadan

By Nida Khalid Nabeedh was the favorite drink of Prophet Muhammad (P.B-U.H) It was one of the drinks consumed by our Prophet Muhammad (P.B.U.H). In his time it was made of... Read More

Ten Reasons to Eat Fruits During Ramadan

by Erum Zehra Ramadan is right around the corner and we are looking forward to this month of blessings and spirituality. This holy month gives us the opportunity to break... Read More