By Nida Khalid

Nabeedh was the favorite drink of Prophet Muhammad (P.B-U.H)

It was one of the drinks consumed by our Prophet Muhammad (P.B.U.H). In his time it was made of dates or raisins and water.

“I asked Abu Ja’far about Nabidh and he said: ” ‘Ali bin Husain, may Allah be pleased with him, would have Nabidh made for him at night, and he would drink it in the morning, and he would have Nabidh made in the morning and he would drink it at night.'”

Sunan an-Nasa’i 5741

 

How to Make Nabeedh

Raisins:

Take a handful of raisins and put them in a cup of water.

Cover the cup with a lid and leave the raisins soaking in water overnight.

Mix the water and Nabeedh is ready.

Dates:

Take 3 to 4 pitted/seedless dates put them in a cup of water.

Cover the cup with a lid and leave the raisins soaking in water overnight.

Mix the water and Nabeedh is ready.

Benefits of Nabeedh

It helps to boost metabolism.

It removes acidity and improves digestion.

Its high in soluble fiber and it strengthens the memory.

It is hydrating.

It gives you an instant energy boost.

About the Author

Nida Khalid is the Associate Editor at MuslimMoms.Ca.