By: Madiha Malik Muraqabah (meditation) in Islam: Most of us know that our Prophet (PBUH) used to go to a cave in Mount Hira to meditate and that is where... Read More

By Jasmine S Kaur Can you watch and listen to nature? Yes, you can just by being aware and present in the moment. Nature is very healing and calming. Just being in nature,... Read More