by Hanifa Menen Our thoughts actually create our experience! This video will show you how our minds create our experience in our homes, with our extended families and with our... Read More

By Hira Mushtaq What Nutrients does our body need to be healthy? Our bodies need micro-nutrients and macro-nutrients to produce energy and perform all bodily functions. Micro-nutrients include vitamins and... Read More

By Hira Mushtaq Your health journey starts when you realize that you have to be in charge of your health and let’s be honest starting this journey can be overwhelming.... Read More

by Hanifa Menen Family drama is so fun to watch in a sitcom, isn’t it? Often not as fun when we notice the drama in our own families. Regardless of... Read More

Title: “Discover Habits for Your Happiness” Workshop Organized by: MuslimMoms.Ca Conducted by: Saadia Khan from Strong Muslimah Life Coach Venue: Skywards Business Center, Mississauga Date: Sunday June 26, 2022 Time:... Read More

By Sadia Khan When you think of building a happier life, what do you think of?  Grand vacations? A trip to the spa? A shopping day with unlimited funds? These... Read More

By Sadia Khan These days the term “mental health” has become somewhat of a buzzword, but how is this relevant to the average Muslim? Here we explore some common myths... Read More

By Nida Khalid Nabeedh was the favorite drink of Prophet Muhammad (P.B-U.H) It was one of the drinks consumed by our Prophet Muhammad (P.B.U.H). In his time it was made of... Read More

by Erum Zehra Ramadan is right around the corner and we are looking forward to this month of blessings and spirituality. This holy month gives us the opportunity to break... Read More

By Farozan Warsi The children are back in school after March break, navigating between in person and virtual learning as well as vacations. Some older ones are vaccinated; others still... Read More