By Natasha Arooj This is the second part of our new series” Relationship Coaching with Natasha Arooj”. This video clarifies a lot of reasons why we are facing difficulties in... Read More

By Natasha Arooj This is the first part of our new series” Relationship Coaching with Natasha Arooj”. In this video we are discussing the definition of communication and how it... Read More

Being a parent means you’ve got a really important role to play in helping kids understand their feelings and behavior. Children need to be shown how to manage their feelings... Read More

“The quality of a father can be seen in the goals, dreams and aspirations he sets not only for himself, but for his family.”   Happy Fathers Day to all... Read More

Today we would like to share the inspiring but heartbreaking story of our community member Marzia Rizvi, who is an expert chef, on how she dealt with the loss of... Read More

Muslim Moms are invited to join us in a Facebook Live broadcast on Saturday May 04, 2019 at 2 pm with Samra Zafar, author of the national bestselling memoir A... Read More

Join us in a Facebook Live broadcast on Friday March 22, 2019 at 11 am with Saira Amjad. Saira Amjad is a poet and author of the book “And So... Read More

By Dr Saunia Ahmed Couples in my office will sometimes turn to me and ask me how I manage to stay so calm and objective when I work with partners... Read More

By Mona Ismaeil The Canadian economy has taken a great hit this past year. There isn’t a single Canadian home that hasn’t felt the pain. Many people have lost their jobs,... Read More

By Marzia Shamsi As we all are well aware an individual suffering from diabetes normally has to keep a very sharp and strict diet regime. But did you also know... Read More