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Why do we need emotional intelligence?

By Zahra Abbas The likelihood is that we have heard the term IQ growing up in our lives and most...
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Why do we need emotional intelligence?

10 Activities for Moms While Kids are in School

By Erum Zehra After a long and busy summer, it is finally the first day of school. After dropping off...
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10 Activities for Moms While Kids are in School

An Interview with Fawad Ahmed of Beneficent

Recently our team member Beenish Mahmood interviewed Fawad Ahmed from Beneficent. Beneficent is a non-profit, 100% volunteer-run organization committed to...
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An Interview with Fawad Ahmed of Beneficent

Ideas to Make this Your Best Summer/ Eid ul Adha

By Humairah Irfan Recently, I asked someone about their Eid plans yesterday and the response was..."no plans, there's nothing to...
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Ideas to Make this Your Best Summer/ Eid ul Adha

The Top 5 Summer Road Trip Destinations

By: Ayesha Islam   Now that the summer months that we have all been waiting for are finally here, we...
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The Top 5 Summer Road Trip Destinations

How to Get to 10,000 Steps a Day At Home & Outside

By Humairah Irfan This summer we're running a 10,000 Steps Challenge from July 1- July 30, 2021. The challenge is...
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How to Get to 10,000 Steps a Day At Home & Outside

Vegetables with Pickle Spice: Ready in 10 Minutes!

By: Samar Shiraz Let us add vegetables to our menu today and try this easy and delicious recipe that will...
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Vegetables with Pickle Spice: Ready in 10 Minutes!

How to Raise our Children to Embrace Diversity

By Farozan Warsi The beautiful Afzaal family was laid to rest on Saturday, 12th June, 2021 in London, Ontario. To...
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How to Raise our Children to Embrace Diversity

A Tribute to the Muslim Family in London

The entire Muslim community in Canada is devastated, shocked and heart broken at the massacre of a Muslim family in...
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A Tribute to the Muslim Family in London

Four ways to Help Our Children Cope with Emotions

By Farozan Warsi My grandson, 5 years and some, walked into the house looking decidedly downcast. He did not respond...
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Four ways to Help Our Children Cope with Emotions

An Interview with Zahida Rizvi from Sakeenah Homes

Recently our team member Beenish Mahmood interviewed Zahida Rizvi from Sakeenah Homes. Zahida Rizvi is the house manager at Sakeenah homes Brampton location. In her own words: I am a... Read More

Why is Sensory Play Important in Early Years?

By: Madiha Malik Looking for ways to get your little ones busy so you can enjoy that hot cup of tea? Then sensory play is your solution.  What is Sensory... Read More

Recipe of the Week: Chicken Fajita Wraps

By: Samar Shiraz These wraps are tasty and nutritious and loved by children and adults alike. Make them for dinner or pack them as school lunches. Ingredients: Chicken boneless strips... Read More

An interview with Faiza Furqan Nguyen: Author of One Black Cat Aik Kala Billa ( bilingual book)

By Madiha Malik An interview with Faiza Furqan Nguyen: Author of One Black Cat Aik Kala Billa ( bilingual book) Please tell us a little bit about yourself:  My name... Read More

Recipe of the Week: Beef Chilli with Glaze

By: Samar Shiraz Today we are making a chinese inspired chilli that is bursting with flavors. This dish  is a dream come true for beef lovers. Ingredients: Beef tenderloin strips... Read More

Recipe of the Week: Potato Cutlet (Aloo Tikki) Chaat

By: Samar Shiraz Today we are making a spicy vegeterian snack that is bursting with flavors. This chaat is a dream come true for potato lovers. Ingredients: Boiled and mashed... Read More

An Interview with Dr. Tasnuva Tunna: Autism Spectrum Disorder (ASD) Part 2

By Madiha Malik Dr. Tasnuva Tunna is a mother of two. In this interview, she shares her courageous journey as she strives to find strategies to help her son, who... Read More