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Advice to Women Facing a Divorce

By Khaula Siddique We are really saddened by the increasing number of posts sent in concerning the deterioration of marriages....
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Advice to Women Facing a Divorce

Webinar: Raising Middleschoolers with Confidence

Title: Raising Muslim Middle Schoolers With Clarity, Confidence and Islamic Values Webinar Organized by: MuslimMoms.Ca Conducted by: Saadia Khan from Strong Muslimah...
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Webinar: Raising Middleschoolers with Confidence

Smarter Grocery Shopping

By Khaula Siddique The rising cost of everything has all of us in different states of panic. You can reduce...
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Smarter Grocery Shopping

Emotions Shape Us and the World Around Us Too 

By Hanifa Menen   Do you notice the emotions that people are carrying with themselves? Do you know what kinds...
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Emotions Shape Us and the World Around Us Too 

BREATHING AND THE PELVIC FLOOR 

By Tarannum Nasser Urinary incontinence and Stress Urinary Incontinence is something that many people are aware of or have heard...
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BREATHING AND THE PELVIC FLOOR 

MuslimFest 2022

By Khaula Siddique Every year I look forward to attending and participating in MuslimFest, it was amazing to be back...
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MuslimFest 2022

ALIGNMENT AND HABITS

By Tarannum Nasser Optimal Alignment- simply put, is the stacking of the joints in a way that creates ease of...
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ALIGNMENT AND HABITS

Pakistan Flood Relief Donations

  By Erum Zehra and Khaula Siddique We are all watching the tragedy that has hit Pakistan with heavy hearts....
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Pakistan Flood Relief Donations

Three Fool Proof Ways to Boost Your Immunity

By Hira Mushtaq Let’s face it… fall is a lot of things: The changing colors, back to school for the...
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Three Fool Proof Ways to Boost Your Immunity

Chia Pudding

By Mehdia Mazhar Chia pudding is a healthy and easy breakfast option which only requires two ingredients: milk and chia...
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Chia Pudding

7 Ways to Reduce Toy Clutter in Your Home

By:Samia Anwar Do you ever feel like you are drowning in toy clutter? Toys and playrooms are meant to inspire learning not overwhelm. Take control of your toy clutter with... Read More

An Interview with Shabnam Ansari of Worldwide Quran Thinkers

Recently our team member Beenish Mahmood interviewed Shabnam Ansari from Worldwide Quran Thinkers. Shabnam Ansari is the founder of Worldwide Quran Thinkers, an open forum for thinking, pondering and discussion... Read More

7 Ways to Keep Busy Through Winter Break

By: Mona Ismaeil     With Winter Break just around the corner and being in a state of a pandemic, we will be experiencing a very different holiday season than... Read More

Recipe of the Week: Surf and Turf

By: Chef Marzia Shamsi Surf and turf or surf n turf is a main course combining seafood and red meat. A typical seafood component would be lobster, prawns, shrimp, squid... Read More

Featured Business- AnM Couture

AnM Couture deal in designing & styling of fabrics, reselling of designer branded collections & providing customized styling solutions to International clientele. Mehvesh Baig is a mompreneur and the owner... Read More

Featured Business- Gen Next Chartered Professional Accountants

GenNext Chartered Professional Accountants specialize in all areas of tax, accounting, assurance, succession planning, risk management and business consulting.  Asifa Baig is the founder of Gen Next Professional Accountants. We... Read More

An Interview with The Women’s Center of Halton

Recently our team member Beenish Mahmood interviewed the team at the Womens Center of Halton. The Women’s Centre was founded in 1989 when it was realized that women leaving shelters... Read More