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Advice to Women Facing a Divorce

By Khaula Siddique We are really saddened by the increasing number of posts sent in concerning the deterioration of marriages....
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Advice to Women Facing a Divorce

Webinar: Raising Middleschoolers with Confidence

Title: Raising Muslim Middle Schoolers With Clarity, Confidence and Islamic Values Webinar Organized by: MuslimMoms.Ca Conducted by: Saadia Khan from Strong Muslimah...
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Webinar: Raising Middleschoolers with Confidence

Smarter Grocery Shopping

By Khaula Siddique The rising cost of everything has all of us in different states of panic. You can reduce...
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Smarter Grocery Shopping

Emotions Shape Us and the World Around Us Too 

By Hanifa Menen   Do you notice the emotions that people are carrying with themselves? Do you know what kinds...
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Emotions Shape Us and the World Around Us Too 

BREATHING AND THE PELVIC FLOOR 

By Tarannum Nasser Urinary incontinence and Stress Urinary Incontinence is something that many people are aware of or have heard...
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BREATHING AND THE PELVIC FLOOR 

MuslimFest 2022

By Khaula Siddique Every year I look forward to attending and participating in MuslimFest, it was amazing to be back...
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MuslimFest 2022

ALIGNMENT AND HABITS

By Tarannum Nasser Optimal Alignment- simply put, is the stacking of the joints in a way that creates ease of...
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ALIGNMENT AND HABITS

Pakistan Flood Relief Donations

  By Erum Zehra and Khaula Siddique We are all watching the tragedy that has hit Pakistan with heavy hearts....
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Pakistan Flood Relief Donations

Three Fool Proof Ways to Boost Your Immunity

By Hira Mushtaq Let’s face it… fall is a lot of things: The changing colors, back to school for the...
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Three Fool Proof Ways to Boost Your Immunity

Chia Pudding

By Mehdia Mazhar Chia pudding is a healthy and easy breakfast option which only requires two ingredients: milk and chia...
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Chia Pudding

Prophet Stories; How STEM Based Crafts Can Help with Learning

By: Rumaisa Bilal Being a homeschooler with young kids I try to prepare lessons to combine different topics in one activity per day. So as a unit study we decided... Read More

Recipe of the Week: Hyderabadi Chicken Curry

By: Samar Shiraz A delicious chicken curry recipe to make for your family or to serve at a dinner party. Ingredients Chicken with bone 500 gms Ginger Garlic paste 1... Read More

An Interview with Pari Saharkhiz of Elan HealthCare Inc.

Recently our team member Beenish Mahmood interviewed Pari Saharkhiz, the co founder of Elan HealthCare Inc. Pari Saharkhiz began a career in healthcare with a medical practice and moved into... Read More

Is Unnecessary Guilt Keeping You Stuck?

By: Madiha Malik   We all know that guilt is an emotion that works to keep us on track. Whenever we make a mistake or do something unethical, guilt comes... Read More

5 Ways to Make Your Children Steadfast in Prayers

Author: Saniya Owais As soon as our children start nearing their age of wisdom and maturity, it is natural for us as parents to worry about making them regular in... Read More

Recipe of the Week: Chicken Cheese Kababs

By: Samar Shiraz These chicken cheese kebabs are savory, delicious and easy to make for a quick lunch that your kids will love. Ingredients 500gm chicken mince 1tbsp chopped onions... Read More

Restaurant Review: New Menu Items at Paramount Fine Foods

By Erum Zehra Paramount Fine Foods is chain of restaurants that originated in Canada and offers fresh and healthy Middle-Eastern cuisine. Over the last decade, they have made a huge... Read More