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Why do we need emotional intelligence?

By Zahra Abbas The likelihood is that we have heard the term IQ growing up in our lives and most...
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Why do we need emotional intelligence?

10 Activities for Moms While Kids are in School

By Erum Zehra After a long and busy summer, it is finally the first day of school. After dropping off...
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10 Activities for Moms While Kids are in School

An Interview with Fawad Ahmed of Beneficent

Recently our team member Beenish Mahmood interviewed Fawad Ahmed from Beneficent. Beneficent is a non-profit, 100% volunteer-run organization committed to...
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An Interview with Fawad Ahmed of Beneficent

Ideas to Make this Your Best Summer/ Eid ul Adha

By Humairah Irfan Recently, I asked someone about their Eid plans yesterday and the response was..."no plans, there's nothing to...
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Ideas to Make this Your Best Summer/ Eid ul Adha

The Top 5 Summer Road Trip Destinations

By: Ayesha Islam   Now that the summer months that we have all been waiting for are finally here, we...
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The Top 5 Summer Road Trip Destinations

How to Get to 10,000 Steps a Day At Home & Outside

By Humairah Irfan This summer we're running a 10,000 Steps Challenge from July 1- July 30, 2021. The challenge is...
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How to Get to 10,000 Steps a Day At Home & Outside

Vegetables with Pickle Spice: Ready in 10 Minutes!

By: Samar Shiraz Let us add vegetables to our menu today and try this easy and delicious recipe that will...
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Vegetables with Pickle Spice: Ready in 10 Minutes!

How to Raise our Children to Embrace Diversity

By Farozan Warsi The beautiful Afzaal family was laid to rest on Saturday, 12th June, 2021 in London, Ontario. To...
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How to Raise our Children to Embrace Diversity

A Tribute to the Muslim Family in London

The entire Muslim community in Canada is devastated, shocked and heart broken at the massacre of a Muslim family in...
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A Tribute to the Muslim Family in London

Four ways to Help Our Children Cope with Emotions

By Farozan Warsi My grandson, 5 years and some, walked into the house looking decidedly downcast. He did not respond...
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Four ways to Help Our Children Cope with Emotions

An Interview with Dr. Tasnuva Tunna: Autism Spectrum Disorder (ASD) Part 1

By: Madiha Malik Dr. Tasnuva Tunna is a Pharmacist, published scientist, and a mother of two. In this two part interview, she shares her courageous journey as she strives to... Read More

Recipe of the Week: Shawarma Poutine Platter

By: Samar Shiraz Today we gave a Mediterranean twist to Canadians’ favorite appetizer: Poutine. Try it and see if you love it as much as we did. Ingredients: Boneless skinless... Read More

Is It Possible to Stay Sane During the Pandemic?

By Saniya Owais With the ups and downs in the number of cases, and the new restrictions being imposed every now and then, it is but natural for the current... Read More

Breaking Through the Cycle to Empower Women

By: Madiha Malik   How Did We Get Stuck in the Cycle? The day we abandoned our purpose as Muslim women, we lost our empowering village. For many years, we... Read More

Top 8 Ways To Maximize Efficiency of Your Home Office

By: Samia Anwar Ever since the Novel Coronavirus was declared a global pandemic, working remotely home has now become a new norm. Many people had to make an abrupt shift... Read More

What is Polycystic Ovary Syndrome (PCOS)?

By: Madiha Malik and Pari Saharkhiz What is PCOS? Polycystic Ovary Syndrome is a hormonal disorder in which the ovaries produce higher than normal male hormone (androgen). The overproduction of... Read More

An Interview with Sameera Ali – Town Councillor in Milton

Recently our team member Beenish Mahmood interviewed Sameera Ali, one of the town councillors in Milton. Sameera is the local Councillor since 2018 for Ward 4 (which is the southwest... Read More