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Why do we need emotional intelligence?

By Zahra Abbas The likelihood is that we have heard the term IQ growing up in our lives and most...
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Why do we need emotional intelligence?

10 Activities for Moms While Kids are in School

By Erum Zehra After a long and busy summer, it is finally the first day of school. After dropping off...
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10 Activities for Moms While Kids are in School

An Interview with Fawad Ahmed of Beneficent

Recently our team member Beenish Mahmood interviewed Fawad Ahmed from Beneficent. Beneficent is a non-profit, 100% volunteer-run organization committed to...
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An Interview with Fawad Ahmed of Beneficent

Ideas to Make this Your Best Summer/ Eid ul Adha

By Humairah Irfan Recently, I asked someone about their Eid plans yesterday and the response was..."no plans, there's nothing to...
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Ideas to Make this Your Best Summer/ Eid ul Adha

The Top 5 Summer Road Trip Destinations

By: Ayesha Islam   Now that the summer months that we have all been waiting for are finally here, we...
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The Top 5 Summer Road Trip Destinations

How to Get to 10,000 Steps a Day At Home & Outside

By Humairah Irfan This summer we're running a 10,000 Steps Challenge from July 1- July 30, 2021. The challenge is...
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How to Get to 10,000 Steps a Day At Home & Outside

Vegetables with Pickle Spice: Ready in 10 Minutes!

By: Samar Shiraz Let us add vegetables to our menu today and try this easy and delicious recipe that will...
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Vegetables with Pickle Spice: Ready in 10 Minutes!

How to Raise our Children to Embrace Diversity

By Farozan Warsi The beautiful Afzaal family was laid to rest on Saturday, 12th June, 2021 in London, Ontario. To...
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How to Raise our Children to Embrace Diversity

A Tribute to the Muslim Family in London

The entire Muslim community in Canada is devastated, shocked and heart broken at the massacre of a Muslim family in...
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A Tribute to the Muslim Family in London

Four ways to Help Our Children Cope with Emotions

By Farozan Warsi My grandson, 5 years and some, walked into the house looking decidedly downcast. He did not respond...
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Four ways to Help Our Children Cope with Emotions

Relationship Advice: Communication in Relationships

By Natasha Arooj This is the first part of our new series” Relationship Coaching with Natasha Arooj”. In this video we are discussing the definition of communication and how it... Read More

Easy Iftar Recipe: Pizza with Taza Tandoori Naan

By: Samar Shiraz At iftar we want foods which are tasty, filling and nutritious. This pizza recipe fits the bill and has been made using Taza Tandoori Naan. Ingredients: Taza... Read More

Easy Iftar Recipe: Chaat with Taza Punjabi Samosas

By: Samar Shiraz At iftar we want foods which are tasty, filling and nutritious. This chat recipe fits the bill and been made using Taza Punjabi Samosas. Ingredients: TAZA punjabi... Read More

Restaurant Review: Iftar Platters at Paramount Fine Foods

By Erum Zehra Paramount Fine Foods is chain of restaurants that originated in Canada and offers fresh and healthy Middle-Eastern cuisine. Over the last decade, they have made a huge... Read More

Recipe of the Week: Aa’sh e Reshtey Soup for Sahoor or Iftar

By: Chef Marzia Shamsi As we all know that the holy month of Ramadan has arrived I thought why not share this amazing recipe i grew up eating that comes... Read More

Dos & Don’ts for Losing Weight in Ramadan Without Sacrificing Your Worship

By Humairah Irfan If we follow the Prophetic advice closely during Ramadan, then we will naturally lose excess fat because fasting long hours exactly does that: fasting aids weight loss,... Read More

Create Your Prayer Self Care Corner for Ramadan

By Tayyaba Ali Importance of Spirituality  Spirituality gives life meaning,  connectedness and a clear purpose. It brings peace, wholeness and balance among the physical, emotional, social and spiritual aspects of... Read More