Home

Advice to Women Facing a Divorce

By Khaula Siddique We are really saddened by the increasing number of posts sent in concerning the deterioration of marriages....
Read More
Advice to Women Facing a Divorce

Webinar: Raising Middleschoolers with Confidence

Title: Raising Muslim Middle Schoolers With Clarity, Confidence and Islamic Values Webinar Organized by: MuslimMoms.Ca Conducted by: Saadia Khan from Strong Muslimah...
Read More
Webinar: Raising Middleschoolers with Confidence

Smarter Grocery Shopping

By Khaula Siddique The rising cost of everything has all of us in different states of panic. You can reduce...
Read More
Smarter Grocery Shopping

Emotions Shape Us and the World Around Us Too 

By Hanifa Menen   Do you notice the emotions that people are carrying with themselves? Do you know what kinds...
Read More
Emotions Shape Us and the World Around Us Too 

BREATHING AND THE PELVIC FLOOR 

By Tarannum Nasser Urinary incontinence and Stress Urinary Incontinence is something that many people are aware of or have heard...
Read More
BREATHING AND THE PELVIC FLOOR 

MuslimFest 2022

By Khaula Siddique Every year I look forward to attending and participating in MuslimFest, it was amazing to be back...
Read More
MuslimFest 2022

ALIGNMENT AND HABITS

By Tarannum Nasser Optimal Alignment- simply put, is the stacking of the joints in a way that creates ease of...
Read More
ALIGNMENT AND HABITS

Pakistan Flood Relief Donations

  By Erum Zehra and Khaula Siddique We are all watching the tragedy that has hit Pakistan with heavy hearts....
Read More
Pakistan Flood Relief Donations

Three Fool Proof Ways to Boost Your Immunity

By Hira Mushtaq Let’s face it… fall is a lot of things: The changing colors, back to school for the...
Read More
Three Fool Proof Ways to Boost Your Immunity

Chia Pudding

By Mehdia Mazhar Chia pudding is a healthy and easy breakfast option which only requires two ingredients: milk and chia...
Read More
Chia Pudding

Why is Sensory Play Important in Early Years?

By: Madiha Malik Looking for ways to get your little ones busy so you can enjoy that hot cup of tea? Then sensory play is your solution.  What is Sensory... Read More

Recipe of the Week: Chicken Fajita Wraps

By: Samar Shiraz These wraps are tasty and nutritious and loved by children and adults alike. Make them for dinner or pack them as school lunches. Ingredients: Chicken boneless strips... Read More

An interview with Faiza Furqan Nguyen: Author of One Black Cat Aik Kala Billa ( bilingual book)

By Madiha Malik An interview with Faiza Furqan Nguyen: Author of One Black Cat Aik Kala Billa ( bilingual book) Please tell us a little bit about yourself:  My name... Read More

Recipe of the Week: Beef Chilli with Glaze

By: Samar Shiraz Today we are making a chinese inspired chilli that is bursting with flavors. This dish  is a dream come true for beef lovers. Ingredients: Beef tenderloin strips... Read More

Recipe of the Week: Potato Cutlet (Aloo Tikki) Chaat

By: Samar Shiraz Today we are making a spicy vegeterian snack that is bursting with flavors. This chaat is a dream come true for potato lovers. Ingredients: Boiled and mashed... Read More

An Interview with Dr. Tasnuva Tunna: Autism Spectrum Disorder (ASD) Part 2

By Madiha Malik Dr. Tasnuva Tunna is a mother of two. In this interview, she shares her courageous journey as she strives to find strategies to help her son, who... Read More

An Interview with Dr. Tasnuva Tunna: Autism Spectrum Disorder (ASD) Part 1

By: Madiha Malik Dr. Tasnuva Tunna is a Pharmacist, published scientist, and a mother of two. In this two part interview, she shares her courageous journey as she strives to... Read More