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Advice to Women Facing a Divorce

By Khaula Siddique We are really saddened by the increasing number of posts sent in concerning the deterioration of marriages....
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Advice to Women Facing a Divorce

Webinar: Raising Middleschoolers with Confidence

Title: Raising Muslim Middle Schoolers With Clarity, Confidence and Islamic Values Webinar Organized by: MuslimMoms.Ca Conducted by: Saadia Khan from Strong Muslimah...
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Webinar: Raising Middleschoolers with Confidence

Smarter Grocery Shopping

By Khaula Siddique The rising cost of everything has all of us in different states of panic. You can reduce...
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Smarter Grocery Shopping

Emotions Shape Us and the World Around Us Too 

By Hanifa Menen   Do you notice the emotions that people are carrying with themselves? Do you know what kinds...
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Emotions Shape Us and the World Around Us Too 

BREATHING AND THE PELVIC FLOOR 

By Tarannum Nasser Urinary incontinence and Stress Urinary Incontinence is something that many people are aware of or have heard...
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BREATHING AND THE PELVIC FLOOR 

MuslimFest 2022

By Khaula Siddique Every year I look forward to attending and participating in MuslimFest, it was amazing to be back...
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MuslimFest 2022

ALIGNMENT AND HABITS

By Tarannum Nasser Optimal Alignment- simply put, is the stacking of the joints in a way that creates ease of...
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ALIGNMENT AND HABITS

Pakistan Flood Relief Donations

  By Erum Zehra and Khaula Siddique We are all watching the tragedy that has hit Pakistan with heavy hearts....
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Pakistan Flood Relief Donations

Three Fool Proof Ways to Boost Your Immunity

By Hira Mushtaq Let’s face it… fall is a lot of things: The changing colors, back to school for the...
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Three Fool Proof Ways to Boost Your Immunity

Chia Pudding

By Mehdia Mazhar Chia pudding is a healthy and easy breakfast option which only requires two ingredients: milk and chia...
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Chia Pudding

Remodel Your Dream Kitchen on a Budget

By Tayyaba Ali Have you ever scrolled through your Pinterest feed and wished you had a kitchen like one of the Pinterest photos? Well guess what? You can Pinterest your... Read More

Eid Dessert Recipe: Taza Apple Strudel with Home Made Vanilla Custard

By: Samar Shiraz On Eid, we love to serve desserts to our friends and family. Here is a recipe with a new twist on the traditional custard. Serve hot and... Read More

Relationship Advice: Islamic vs Cultural View of Family System

By Natasha Arooj This is the second part of our new series” Relationship Coaching with Natasha Arooj”. This video clarifies a lot of reasons why we are facing difficulties in... Read More

An Interview with Yasmine Youssef from Nisa Homes

Recently our team member Beenish Mahmood interviewed Yasmine Youssef from Nisa Homes. Nisa Homes is the first group of transitional homes in Canada providing safety, shelter & support to women... Read More

Easy Iftar Recipe: Tandoori Chicken Rolls with Taza Parathas

By: Samar Shiraz At iftar we want foods which are tasty, filling and nutritious. This tandoori chicken roll recipe fits the bill and has been made using Taza Parathas. Ingredients:... Read More

An Interview with Sarah Uddin from SMILE Canada

Recently our team member Beenish Mahmood interviewed Sarah Uddin from SMILE Canada. SMILE Canada- Support Services is a charity dedicated to supporting racialized children and youth with disabilities and their... Read More

Relationship Advice: Communication in Relationships

By Natasha Arooj This is the first part of our new series” Relationship Coaching with Natasha Arooj”. In this video we are discussing the definition of communication and how it... Read More