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Why do we need emotional intelligence?

By Zahra Abbas The likelihood is that we have heard the term IQ growing up in our lives and most...
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Why do we need emotional intelligence?

10 Activities for Moms While Kids are in School

By Erum Zehra After a long and busy summer, it is finally the first day of school. After dropping off...
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10 Activities for Moms While Kids are in School

An Interview with Fawad Ahmed of Beneficent

Recently our team member Beenish Mahmood interviewed Fawad Ahmed from Beneficent. Beneficent is a non-profit, 100% volunteer-run organization committed to...
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An Interview with Fawad Ahmed of Beneficent

Ideas to Make this Your Best Summer/ Eid ul Adha

By Humairah Irfan Recently, I asked someone about their Eid plans yesterday and the response was..."no plans, there's nothing to...
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Ideas to Make this Your Best Summer/ Eid ul Adha

The Top 5 Summer Road Trip Destinations

By: Ayesha Islam   Now that the summer months that we have all been waiting for are finally here, we...
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The Top 5 Summer Road Trip Destinations

How to Get to 10,000 Steps a Day At Home & Outside

By Humairah Irfan This summer we're running a 10,000 Steps Challenge from July 1- July 30, 2021. The challenge is...
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How to Get to 10,000 Steps a Day At Home & Outside

Vegetables with Pickle Spice: Ready in 10 Minutes!

By: Samar Shiraz Let us add vegetables to our menu today and try this easy and delicious recipe that will...
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Vegetables with Pickle Spice: Ready in 10 Minutes!

How to Raise our Children to Embrace Diversity

By Farozan Warsi The beautiful Afzaal family was laid to rest on Saturday, 12th June, 2021 in London, Ontario. To...
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How to Raise our Children to Embrace Diversity

A Tribute to the Muslim Family in London

The entire Muslim community in Canada is devastated, shocked and heart broken at the massacre of a Muslim family in...
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A Tribute to the Muslim Family in London

Four ways to Help Our Children Cope with Emotions

By Farozan Warsi My grandson, 5 years and some, walked into the house looking decidedly downcast. He did not respond...
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Four ways to Help Our Children Cope with Emotions

Recipe of the Week: Cheesy Potatoes

By:Samia Anwar   This easy mouth-watering dish is my go-to recipe when I have company over. I like the fact that this dish just requires tossing some potatoes in the... Read More

An Interview with Sister Kulsoom Kazim of i3 Institute

Recently our team member Beenish Mahmood interviewed Sr. Kulsoom Kazim from i3 Institute. Sister Kulsoom Kazim is a certified life coach, counselor, motivational speaker and author. She holds a bachelor... Read More

Recipe of the Week: Turkey Kibbeh Meatball Spaghetti

By Chef Marzia Shamsi This post has been sponsored by Canadian Turkey #TryTurkeyToday This turkey kibbeh meatball spaghetti recipe is a winner. It’s juicy, aromatic & has pasta – I... Read More

How Can Meditation Help You Become Unstuck?

By: Madiha Malik Muraqabah (meditation) in Islam: Most of us know that our Prophet (PBUH) used to go to a cave in Mount Hira to meditate and that is where... Read More

A Step-By-Step Guide to Decluttering Your Closet Efficiently

By:Samia Anwar Studies show that clutter creates stress that has three major biological and neurological effects on us-our cortisol levels, our creativity and ability to focus, and our experience of... Read More

7 Things You Can Do To Make Back to School Easier

By: Mona Ismaeil ‘Tis the season of back to school shopping, scouring the stores for an enormous list of school supplies and attempting to get back into some sort of... Read More

Why You Should Have a Strong Support System

As Muslims, we know that life is full of trials. Allah (SWT) tests us to strengthen our faith in Him through health, wealth, relationships and much more. He has given... Read More