By Erum Zehra

Introduction

In a world filled with endless distractions, setting the right focus in life is crucial. A positive outlook, anchored by the right priorities, can make a significant difference in how we live our lives. Here are six focal points that can help us live with peace, and fulfillment, along with Islamic insights to deepen our understanding.

1. Physical Strength

Physical health and strength are gifts from Allah that allow us to fulfill our responsibilities and worship Him effectively. Taking care of our bodies is not only an act of self-respect but also a form of gratitude toward Allah.

“And make not your own hands contribute to (your) destruction…” (Quran 2:195)

This verse serves as a reminder to avoid habits that harm our health. Physical activity and taking care of our bodies align with Islam’s emphasis on wellness and gratitude for the body Allah has entrusted to us.

2. Mental Well-Being

Mental well-being enables us to find peace within ourselves and with others. Islam provides tools such as prayer, dhikr, and reliance on Allah to achieve inner peace. Having faith in Allah and surrendering to His will brings a sense of optimism in our lives.

“Verily, in the remembrance of Allah do hearts find rest.” (Quran 13:28)

This verse reminds us that true mental peace comes from remembering Allah and trusting in His divine plan, which can help reduce stress and worry.

3. Finances

Financial stability and responsibility are encouraged in Islam, as they allow us to fulfill our obligations, support our families, and give in charity. Islam teaches us to be mindful of our earnings and how we spend, ensuring our finances are aligned with ethical and spiritual principles.

“And spend in the way of Allah and do not throw [yourselves] with your [own] hands into destruction [by refraining]. And do good; indeed, Allah loves the doers of good.” (Quran 2:195)

This ayah highlights the importance of spending in the right way, reminding us that financial management should serve both our needs and the well-being of the community.

4. Appreciating Blessings

Islam encourages us to recognize and appreciate Allah’s blessings. Gratitude is a form of worship and draws us closer to Allah, helping us see the abundance in our lives rather than focusing on what we lack.

“And if you should count the favors of Allah, you could not enumerate them. Indeed, Allah is Forgiving and Merciful.” (Quran 16:18)

This verse emphasizes the countless blessings Allah has bestowed upon us and encourages us to cultivate gratitude, which strengthens our faith and brings us closer to Allah.

5. Connection with Allah

Islam encourages mindfulness, which includes connecting with Allah and living in the present moment. Worrying excessively about the future or past can distract us from fulfilling our duties today, leading to unnecessary stress.

““And whatever you have been given is an enjoyment of the worldly life and its adornment, and what is with Allah is better and more lasting; so will you not use reason?” (Quran 28:60)

This verse highlights the temporary nature of worldly pursuits and encourages us to focus on what truly matters—our present actions and connection with Allah. It encourages us to avoid activities that waste our time, guiding us to live purposefully and focus on actions that align with our faith and values.

6. Being a Better You

Islam teaches that self-improvement is a lifelong journey, urging us to grow spiritually, morally, and personally. Striving to better ourselves is a way to honor our potential bestowed upon us by Allah.

“Indeed, Allah will not change the condition of a people until they change what is in themselves.” (Quran 13:11)

This ayah highlights the importance of self-improvement, showing that change begins within. By working on ourselves, we become better Muslims, better people, and closer to Allah.

Conclusion

Setting the right focus in life, grounded in positive outlook and purpose, can lead to a meaningful and balanced life. By focusing on our physical strength, mental well-being, finances, blessings, the present moment, and self-improvement, we align our lives with values that bring peace, fulfillment, and a closer connection to Allah. May Allah guide us all to a life that is focused, purposeful, and filled with gratitude.

Erum Zehra is the project manager for MuslimMoms.Ca. Follow MuslimMoms on Instagram at http://instagram.com/muslimmomsca and her personal blog at https://www.instagram.com/oakvillemomslife/